In this week’s episode, special guest Elaine Alexander tells Jill how she lost 40 pounds to improve her painful medical condition and overall health. It’s an inspiring story. Be part of the next show https://f.chat/92tT

In this week’s episode, Jill tells her audience the many reasons why she never strives for perfection. Be part of the next show https://f.chat/jTA3

In this week’s episode, Jill talks about the double standards that arise when people are trying to lose weight. Be part of the next show https://f.chat/SkFL

In this week’s episode, Jill talks about the times she doesn’t want to discuss her weight with people. Be part of the next show https://f.chat/fU9E

In this week’s episode, Jill wonders aloud why it’s never easy for her to just put in the work to lose weight. Be part of the next show https://f.chat/GVoZ

In this week’s episode, Jill talks about the role that cardio plays in our weight loss. Be part of the next show https://f.chat/GUgW

In this week’s episode, Jill talks about the issue of body image. Be part of the next show https://f.chat/nKtn

In this week’s episode, Jill talks about the times she’s proven her doctors wrong. Be part of the next show https://f.chat/HDek

In this week’s episode, Jill wonders aloud what she’s doing wrong since the weight isn’t dropping like she wants it to. The live audience is invited to weigh in, pun intended. Be part of the next show https://f.chat/Njj7

In this week’s episode, Jill discusses why she’s not ashamed to hit the reset button again and again. Be part of the next show https://f.chat/zbzg