Episode 47: Is it Realistic to Forgive and Forget?
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In All Seriousness
Is a Grudge the Same as Not Forgetting?
In this week’s episode, Jill and Tony discussed whether forgiving and truly forgetting is achievable.
Tony encouraged listeners to forgive and forget, but he also said that there are some situations that you should remember, so that you don’t get burned the next time.
Meanwhile, Jill told listeners who don’t have a good memory to work on improving it because it will help with future relationships.
They both have the following advice for all listeners:
- Do not hold grudges. They hurt you.
- Understand that forgiveness is intended to help you.
- If you find that you can neither forgive nor forget what someone has done to you, find the courage to leave the relationship because the situation will become a wall between the two of you.
Have you ever been able to forgive and forget? If so, how did you do it? Leave your answers in the comments section.
Also, leave a question that you’d like to see us address. We prefer that you send us an audio file, limited to 90 seconds, of your asking the question, but we will also accept written questions. We will select ones to share with our entire audience starting in Season 2, which begins in January 2020.